{"product_id":"prop-yourself-up-yoga-workshop-with-alex-yoga","title":"Prop Yourself Up Yoga Workshop with Alex Yoga","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe benefits of making are well documented. Losing yourself in the creative process is great for mental and physical wellbeing. So is yoga.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThroughout the Norwich Makers’ Festival, you can enjoy low priced taster sessions with various local yoga practitioners in The Forum’s Gallery. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSat 16th\u003c\/b\u003e\u003cb\u003e Feb - \u003c\/b\u003e2-3pm \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eWorkshop: \u003c\/strong\u003eProp Yourself Up Yoga Workshop \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTeacher: \u003c\/strong\u003e\u003cspan class=\"s1\"\u003eAlex Yoga \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e 60 mins\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The Forum, Norwich \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDescription: \u003c\/strong\u003e\u003cspan class=\"s1\"\u003eThis workshop is primarily designed to show you what you can do with prop and when and how to use them. Come and try for yourself what feels good to you. We will use the 5 B's: blocks, bricks, blankets, belts and, last but not least, the breath. As your body gets comfortable, you can relax into safely exploring the posture. Over time, you will get a deeper practice and a better sense of wellbeing. Some experience of yoga is preferable but not essential.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWebsite: \u003ca href=\"http:\/\/www.bhekasanayoga.com\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cspan class=\"s2\"\u003ewww.bhekasanayoga.com\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eIf you have any questions about this class, please email Alex: \u003c\/span\u003ebhekasanayoga@gmail.com\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e*\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003e PLEASE NOTE: All the workshops are intended to be tasters and are priced accordingly. They take place in a busy Festival environment, and although the areas used for the classes will be screened from public view, you will be able to hear the public! There are no changing areas provided but everyday loose clothing will be fine. There will be a safe area for your shoes, coats and bags. If you have your own mat, please bring it. There will be mats available if you don’t have your own. \u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eMore Yoga for Wellbeing sessions on\u003c\/strong\u003e –\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSat 9th Feb | Sun 10th Feb | Mon 11th Feb | Thu 14th Feb\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFri 15th Feb | Sat 16th Feb | Sun 17th Feb | Fri 22nd Feb | Sat 23rd Feb\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"YogaClicks.store","offers":[{"title":"Default Title","offer_id":13821371547670,"sku":"PYU-ALEX","price":6.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2399\/2065\/products\/Prop_yourself_up_with_Alex.jpg?v=1541606904","url":"https:\/\/zulfsstuff.myshopify.com\/products\/prop-yourself-up-yoga-workshop-with-alex-yoga","provider":"zulfsstuff","version":"1.0","type":"link"}