{"product_id":"notes-to-self-journal","title":"Notes to Self Journal","description":"\u003cp\u003eA mindfulness journal to give you a little time each day to focus on YOU. Look at what you do each day and how it leaves you feeling. Look back every 30 days to find your patterns. A mojo keeper! A few chapters setting out the background to why I started out with this project, how to let go of the negatives, find your WHY and create a vision board. A journal to help you reach a goal - starting a new business idea, reaching a fitness target, changing your lifestyle - ANYTHING!  \u003c\/p\u003e\n\u003cp\u003eWith 30 days to each section with a round up each time, this allows for you to set goals, keep you focused and find your habits\/patterns that keep you on track. This really is about getting you to think about what you want to achieve, how you are going to achieve it and \u003cspan class=\"x-el x-el-span px_-letter-spacing-normal px_-text-transform-none px_-fs-unset px_-ff-_Roboto___sans-serif px_-fw-700 x-d-ux\"\u003ewhy\u003c\/span\u003e you want it. With a space for your vision board, affirmations, letter to younger self and notes pages at the back of the journal.  \u003c\/p\u003e\n\u003cp\u003eSticking to a journal isn't easy. Making change isn't easy and having a positive mindset takes effort. Daily effort. It is so easy to fall into bad routines or start talking yourself out of anything. If you stick with this daily, make a commitment to yourself to use it for six months and really be honest in it, you may just amaze yourself at what you can achieve. \u003c\/p\u003e\n\u003cp\u003ePaperback cover.  \u003c\/p\u003e\n\u003cp\u003eSize: 7 inches wide and 10 inches long. \u003c\/p\u003e","brand":"Notes to Self","offers":[{"title":"Default Title","offer_id":13821461299222,"sku":"NTS-JNL-BK-01","price":14.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2399\/2065\/products\/11_31f23f6f-4b98-45bc-ac03-36a954d280bd.png?v=1541612386","url":"https:\/\/zulfsstuff.myshopify.com\/products\/notes-to-self-journal","provider":"zulfsstuff","version":"1.0","type":"link"}