{"product_id":"in-the-flow-with-amanda-grady-two-vinyasa-flows-to-ground-you","title":"Into the Flow with Amanda Grady: two Vinyasa Flows to ground you","description":"\u003cp\u003e\u003cem\u003e30 day access video streaming yoga classes\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eGet ready to roll out your mat - straight from us to your inbox! After ordering, you will get an email with links to all yoga classes in this series. Click the class links and you've got access to this series for 30 days!\u003c\/p\u003e\n\u003cp\u003eAmanda Grady has been #PoweredByYoga since 1993. \u003ca href=\"http:\/\/www.yogaclicks.com\/YogaMap\/12\" target=\"_blank\" title=\"Amanday Grady #PoweredByYoga story - The Yoga Map Project\" rel=\"noopener noreferrer\"\u003eRead her story on The Yoga Map.\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis series includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eFast Flow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.4;\"\u003eSlow Flow\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eGet to know Amanda:\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/155833645?color=7cccc3\u0026amp;byline=0\u0026amp;portrait=0\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\" width=\"640\" height=\"360\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch1\u003e\u003c\/h1\u003e\n\u003ch1\u003eDescription\u003c\/h1\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eClass 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFast Flow\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLength:\u003c\/em\u003e\u003cspan\u003e 60 minutes \u003c\/span\u003e\u003cbr\u003e\u003cem\u003eLevel:\u003c\/em\u003e\u003cspan\u003e 1\/2\u003c\/span\u003e\u003cbr\u003e\u003cem\u003eStyle: \u003c\/em\u003eVinyasa\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProps: \u003c\/em\u003eNone\u003c\/p\u003e\n\u003cp\u003eThis practice works towards grounding you and bringing you back to the present moment. It’ll get you moving, get rid of stagnant energy, give you focus and enable you move forward with your day.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eClass 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSlow Flow\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eLength:\u003c\/em\u003e\u003cspan\u003e 37 minutes \u003c\/span\u003e\u003cbr\u003e\u003cem\u003eLevel:\u003c\/em\u003e\u003cspan\u003e 1\/2\u003c\/span\u003e\u003cbr\u003e\u003cem\u003eStyle: \u003c\/em\u003eVinyasa\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eProps:\u003c\/em\u003e A couple of bricks if you need them\u003c\/p\u003e\n\u003cp\u003eA nice, easy, slow flow that will move your body, getting you back into your breath and the present moment.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cem\u003eTeacher: \u003ca href=\"http:\/\/www.yogaclicks.com\/Teachers\/amanda-grady\/2146\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eAmanda Grady\u003c\/a\u003e \/ Video language: English \/ Available worldwide \/ \u003clabel\u003eRun time: Approx 100 minutes\u003c\/label\u003e\u003c\/em\u003e","brand":"YogaFlicks","offers":[{"title":"Default Title","offer_id":13821648633878,"sku":"YFAMANDA01","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2399\/2065\/products\/amandafront.png?v=1541636124","url":"https:\/\/zulfsstuff.myshopify.com\/products\/in-the-flow-with-amanda-grady-two-vinyasa-flows-to-ground-you","provider":"zulfsstuff","version":"1.0","type":"link"}