{"product_id":"going-with-the-flow-yoga-class-with-bea-ives","title":"Going With the Flow Yoga Class with Bea Ives (Saturday 9th)","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe benefits of making are well documented. Losing yourself in the creative process is great for mental and physical wellbeing. So is yoga.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThroughout the Norwich Makers’ Festival, you can enjoy low priced taster sessions with various local yoga practitioners in The Forum’s Gallery. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSat 9\u003c\/b\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003e\u003csup\u003eth\u003c\/sup\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e Feb - \u003c\/b\u003e2:30-3:30pm \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eClass: \u003c\/strong\u003eGoing with the flow \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eTeacher:\u003c\/strong\u003e Bea Ives \u003cspan class=\"s1\"\u003e(BWY Dip) \u0026amp; Owner of The Bhuti Yoga Retreat Studio\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDuration:\u003c\/strong\u003e 60 mins\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The Forum, Norwich \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eDescription: \u003c\/strong\u003e\u003cspan class=\"s1\"\u003eThe element of ‘water’ is the theme for this class.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eAn upbeat, fun and energetic class that incorporates a sequence of asanas (yoga poses) which synchronises breath and mindful movement with alignment and grace. The class builds on physical strength, flexibility, balance, endurance and mental focus. The practice will leave you feeling energised and uplifted followed by a sumptuous relaxation to help you wind down. Suitable for all levels as modifications will be given. Not suitable if pregnant.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003eWebsite: \u003cspan class=\"s2\"\u003e\u003ca href=\"http:\/\/www.yoganorfolk.com\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ehttp:\/\/www.yoganorfolk.com\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003c\/strong\u003eIf you have any questions about the class, please email Bea: b.ives@outlook.com\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003ci\u003e*\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003e PLEASE NOTE: All the workshops are intended to be tasters and are priced accordingly. They take place in a busy Festival environment, and although the areas used for the classes will be screened from public view, you will be able to hear the public! There are no changing areas provided but everyday loose clothing will be fine. There will be a safe area for your shoes, coats and bags. If you have your own mat, please bring it. There will be mats available if you don’t have your own. \u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eMore Yoga for Wellbeing sessions on\u003c\/strong\u003e –\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSat 9th Feb | Sun 10th Feb | Mon 11th Feb | Thu 14th Feb\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFri 15th Feb | Sat 16th Feb | Sun 17th Feb | Fri 22nd Feb | Sat 23rd Feb\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"YogaClicks.store","offers":[{"title":"Default Title","offer_id":13821371809814,"sku":"GWF-BEA","price":6.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2399\/2065\/products\/Going_with_the_flow_with_Bea.jpg?v=1545835416","url":"https:\/\/zulfsstuff.myshopify.com\/products\/going-with-the-flow-yoga-class-with-bea-ives","provider":"zulfsstuff","version":"1.0","type":"link"}