To complement your journey or to start with your journey, we now offer you the Silatha Journal. It's a gorgeous book, that will help you every day of the Silatha 21-day meditation course.
The Silatha Meditation app is included with the Silatha Journal.
When you have done all 21 meditations, you can return to review any of the days both in the book and on the app. There are also silent meditations on the app, with just Silatha ritual and music at the end.
You can use the Silatha Journal without the Silatha Jewellery. Please tell us which of the 12 Qualities in the dropdown menu you want to nurture and we will add a card to the Journal, for you to use as a reminder of your intention.